mind and body
Redefined and Refocused
Eight years ago, Ramsay Wall was an unfit smoker, a graduate student working on her PhD in English at the University of Texas. Exercise...
Striking a Pose
Have you ever tried to ignore your body? It might seem an easy fix for a while, but eventually it catches up with you,...
The Power of Holistic Healing
From the first time I wrote an article in L Style G Style I have used the word “holistic” to describe the posture I...
Bodies in Motion
How many times a day are you ready to explode? Explode with happiness, explode with joy, explode with anticipation? Yeah, I was not talking...
