Laura Ball

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Nothing says “ready to take on the challenges of the new year” like some fully functional, ready-to-go-out- and-get-‘em workout wear. Pure Austin Master Fitness...

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Summer’s in full swing and it’s high time to really trim the fat. Pure Austin promises: We have the man for the job. Former...

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The Cardio Queen, the treadmill troopers: We’ve all seen them. Day after day doing cardio. When we go for a workout, we want inspiration...

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Let this be the season you can’t wait to show off your booty, baby! Show off your ripped stomach and fine booty. Chelsea Paul...

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Bosu squat and press Loving the water is just one more great reason to live in Austin. In addition to looking great on the water...

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Bam! Greg Gallindo is running out the door of pure austin fitness, where he works as a fitness specialist, and on to lady Bird lake...

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There is a lot of back-and-forth in the rock-climbing community about the usefulness of gym-based workouts in improving your climbing abilities. When you are...

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Tight abs are a key to body confidence, and a confident body certainly aids in a confident mind. So, a strong core is paramount...

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