health
The Leaner Way
It is that time of year when Americans start thinking about going on a diet. The holiday season is over, and with it, most...
On the Outfield
The din of a fanatic crowd. The smell of dirt clots unearthed by bulldozing cleats. An air of intense excitement and anxiety. The crunch...
Sex.
It can make or break relationships. It is the thinly veiled message behind the seemingly ubiquitous Valentine’s Day hearts and Cupid’s arrows. It is...
Sock It To Me – Austin Gold Stars
Scott Rhode of Austin Gold Stars is nothing if not determined. When, in 2002, the government major decided he wanted to get involved in...
Home Workout for the Holidays
Kathy Redden is an expert, proven fitness specialist at Pure Austin who has made a name for herself getting outstanding results for her busy...
Stressful Eating
The holidays bring joy and merriment, but for many they also mean higher levels of stress. Stress alters our mind, body and even the...
Kettle Time!
Can you go to get your fill of strong, sweaty ladies on skates chasing each other to punk music-complete with headlocks, cannonballs, clotheslines, and...
Finding Finesse for the Water
Sculling is an explosive sport. That power generated through your whole body is part of why this sport is so addictive. Sculling is great...
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