health

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Unfortunately, most days are not about refining fitness but more likely are about maintenance. I try to figure how much workout I can get...

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We asked Pure Austin Fitness Specialist Phil Swain to recommend his “best of” exercises that he would go to most regularly given a limited...

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Summer is here, and water sports are surely on the short list of your midday outdoor workout options. Paddle boarding, wake surfing, wake boarding,...

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Lying on my back, my muscles sink into the softness underneath me. I’m on the beach with warm sand holding me up, a perfectly...

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“It’s really cool. I think I went over to her room to ask for nail clippers or something, you know how you do in...

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Summer’s here! All exercise between the hours of 8 a.m. and 6 p.m. is going to feel best if it’s inside the air conditioning...

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Marques Harper is in the business of telling stories. And please, don’t worry that he might be judging your clothes, because he’s not. This newspaperman,...

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Celebrate the arrival of spring with a group of friends on a softball field on a sunny day. It’s a lovely ritual and a...

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