gym
A Lawn of One’s Own
Downtown Austin residents know something that the rest of us might not suspect: Living in a downtown condo doesn’t have to mean forfeiting outdoor...
Dreaming Big
Gay. Vegan. Ironman. Maybe those are not three words that would typically be in the same sentence, but for Eli Oldham, the first two...
Four Ways to Tone Up Outside
Bam!
Greg Gallindo is running out the door of pure austin fitness, where he works as a fitness specialist, and on to lady Bird lake...
Running From Your Life
The Austin Distance Challenge may be wrapping up, but spring is around the corner, the days are getting longer and this is just a...
Stressful Eating
The holidays bring joy and merriment, but for many they also mean higher levels of stress. Stress alters our mind, body and even the...
Working in a Workout
I love the Austin City Limits Music Festival. It is such a gift to see so many phenomenally talented musicians in one place. But...
Off and Running
New Year’s resolutions get such a bad rap. Whatever you resolve to do becomes the one thing everyone (including yourself) expects won’t get done!...
Workouts that Work
This is your year. It might even be the year that you can rip off that shirt and double for the guy on the...
