fruits
Eliminate What’s Bad
What’s your resolution for 2012? Does it include weight loss, detoxification, increased energy and vitality? Are you worried you won’t accomplish your goal? As...
The Leaner Way
It is that time of year when Americans start thinking about going on a diet. The holiday season is over, and with it, most...
Fighting Fatigue
Far too many people in today’s
fast-paced world are living an overstressed, overextended and sometimes
even unfulfilled life. Too much work and
never-ending demands...
Dodging Diabetes
I can’t think of any disease that is more closely related to nutrition than type 2 diabetes. Poor nutrition plays an important role in...
Hot Stuff!
I recently returned from a trip to the Northern California coast, where the leaves had already started to turn and a late afternoon rainstorm...
Recipe for Success
The beginning of the year is a very busy time in the pharmacy industry and now is when I can best use my clinical...
