fruit
Smoothie Sailing
Stories abound regarding the invention of the smoothie, but they all seem to share one thing: a tale of someone creating an alternative treat...
Authenticity Uncorked
I am here to defend pleasure. At the same time, I want to protect complexity. As with art, I am not interested in what...
Trusting Your Gut
Last issue we were talking about lifestyle changes, workout ideas and surmounting potential fitness roadblocks in the new year. How’s it going? Hopefully, you...
Devil in a Blue Dress
Who comes up with these scenarios? It was interesting to listen as people piped up passionately. “Sight, of course.” “No, no, hearing. What about...
A Clean Bill of Health
CLEANSE. RENEW. As we enter a new year and you’re thoughts turn once again to your health, you may be asking yourself, “Why should...
