fitness
Center of Tranquility
Dean Mahan has the calm, self-assured demeanor one would expect of someone who’s been practicing yoga for ten years and meditating for more than...
In and on the Court
Heidi Bloch is a lady with her feet solidly on the ground, and who plays in two courts. One is a legal court –...
Tone Up for Tennis
As I headed out for a semi-compulsory (for a mental break) run the other day, I passed by the tennis courts at Zilker Elementary...
Tennis Anyone?
For Paul Bradshaw, tennis isn’t simply a matter of staying inside the baseline or perfecting his forehand. It’s about community-building and activism.
Bradshaw, a member...
Working It: Off Court
When I was learning to play tennis, cross-training was serious old-school, like the kind of old-school where you are dutifully doing things that more...
A Wheel Workout
What a wonderful time of year to
get out on your bike. Any kind of bike.
Road, mountain, hybrid, cyclo-cross,
cruiser, BMX, single-speed – you name...
A New Spin on Cycling
Today’s spin
class is very different than the days
when you tooled around on a stationary bike thumbing
through a magazine or watching TV. Now you’re...
Running the Good Race
It’s that time of year when temperatures are dropping, and that means we can go for a run after 8 a.m. without feeling completely...
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