exercise
Fest Rest for the Stressed
Engaging in a hobby, pastime or pleasurable activity is one of the best stress-busters the world over. And for Austinites, that often means music...
Working in a Workout
I love the Austin City Limits Music Festival. It is such a gift to see so many phenomenally talented musicians in one place. But...
Nature’s Gym: Going Out for your Workout
Pure Austin is the indoor gym for outdoor people. I am (obviously) a huge proponent of what indoor training can do for your long-term...
An Inside Job: Summer Workouts that Beat the Heat
Summer in Texas provides an interesting workout conundrum – too much sun! For a solid outdoor workout, I have to wake up before I...
Bodies in Motion
How many times a day are you ready to explode? Explode with happiness, explode with joy, explode with anticipation? Yeah, I was not talking...
The Power of Holistic Healing
From the first time I wrote an article in L Style G Style I have used the word “holistic” to describe the posture I...
Workouts that Work
This is your year. It might even be the year that you can rip off that shirt and double for the guy on the...
Off and Running
New Year’s resolutions get such a bad rap. Whatever you resolve to do becomes the one thing everyone (including yourself) expects won’t get done!...
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