Brad Kennington

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When the topic is relationships, most of what we hear and read about is how to have one. There is no shortage of books,...

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“Leap and the net will appear.” I read this Zen saying several years ago on a card while waiting in the checkout line at...

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The media is powerful. i learned this lesson during my first job out of college as a staffer for a state legislator. The media’s power...

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Falling victim
 to the recession;
losing your job and
the pride that comes
with work; not having your romantic 
interest in someone reciprocated or hearing your partner...

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Anxiety is a normal part of life. Speaking in front of an audience, interviewing for a job, going out on a first date with...

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It can make or break relationships. It is the thinly veiled message behind the seemingly ubiquitous Valentine’s Day hearts and Cupid’s arrows. It is...

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The holidays bring joy and merriment, but for many they also mean higher levels of stress. Stress alters our mind, body and even the...

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