Brad Kennington
Tying the Knot
According to the U.S. Census Bureau, in 2010 only 48 percent of American households were comprised of married couples, marking the first time in...
What Are Your Mental Eating Habits?
Eating is as much a mental experience as it is a physical one. Stress, body image and the gay culture’s obsession with fitness and...
The Spirit of the Season: Love Yourself
The holiday season is once again upon us.
This special time of year, marked by holiday travels, gift giving, and parties, is a time to reconnect...
Forgiving + Letting Go
In one of the most compelling scenes of The Hours, based on Michael Cunningham’s Pulitzer Prize–winning novel, Virginia Woolf (played by Nicole Kidman), restless...
What’s Eating You?
Anorexia. Bulimia. Self-induced starvation. Extreme dieting. Binge eating. Self-induced vomiting. When reading these words and phrases, most people think of an adolescent high school...
Back to the Future
Earlier this year I was shopping for some art work for my office when I stumbled across one of those cliché-type quotes nicely framed...
Building Boundaries
There is no shortage of books, articles and experts that share the so-called secrets of creating that perfect relationship. They often focus on improving...
What’s So Funny? Bringing Levity to Living
Who doesn’t enjoy a good laugh? Laughing feels good and is good for you. Laughter can result from a well-crafted joke, a comedy, or...
