abs
Abs-olutely!
Get ready to rip those abs out! Summer is here, and a strong stomach shows discipline. That’s hot! The best part of a strong...
What Are Your Mental Eating Habits?
Eating is as much a mental experience as it is a physical one. Stress, body image and the gay culture’s obsession with fitness and...
Yes, Sir!
Summer’s in full swing and it’s high time to really trim the fat. Pure Austin promises: We have the man for the job. Former...
Rock On!
There is a lot of back-and-forth in the rock-climbing community about the usefulness of gym-based workouts in improving your climbing abilities. When you are...
Abs Master
Tight abs are a key to body confidence, and a confident body certainly aids in a confident mind. So, a strong core is paramount...
Best Everyday Exercises!
We asked Pure Austin Fitness Specialist Phil Swain to recommend his “best of” exercises that he would go to most regularly given a limited...
Running From Your Life
The Austin Distance Challenge may be wrapping up, but spring is around the corner, the days are getting longer and this is just a...
Sex.
It can make or break relationships. It is the thinly veiled message behind the seemingly ubiquitous Valentine’s Day hearts and Cupid’s arrows. It is...
