lstylegstyle
Family Foods
I’m a very money-conscious person who likes to buy organic, fresh and good-quality foods. Whole Food Market is where I love to shop, but...
Remembering Charles Gentry
The world lost one of its brightest and most cheerful lights on Friday, January 20, when Charles Gentry died unexpectedly. This gentle giant of...
Stretch Out!
Debra Porter demonstrates a great hip flexor stretch. She opens up the hip of the raised leg and stretches the front of the leg...
Smarter Weatherization
So, if you read our other installment regarding quick ways to weatherize your home for the winter months (Eco, page 48), you may be...
Stretch it out!
Sitting. Not only is it less than healthy overall, it can tighten up your hip flexors and get your shoulders stuck up around your...
What Are Your Mental Eating Habits?
Eating is as much a mental experience as it is a physical one. Stress, body image and the gay culture’s obsession with fitness and...
Protect Your Skin
Men are harder on their skin than women (we’ve all seen guys in the locker room who rub moisturizer on their face like they’re...
Quick Ways To Weatherize for Winter
Winter is here and prudent Central Texans everywhere are battening down the hatches and bracing for the massive winter storms heading our way. Okay,...
Prev
